Mindfulness-Based Cognitive Therapy (MBCT) – ‘Finding Peace in a Frantic World’ Programme

We have an exciting new offer for any PCN staff in Gloucestershire – an 8 week mindfulness course delivered by Alison Sedgwick-Taylor, Consultant Clinical Psychologist, who has delivered this course before with GPs and has had great feedback.

The first three online courses start on:

13th February 7:00 – 8:30pm for 8 weeks + Includes a Silent Retreat Day

14th February 4:00 – 5:30pm for 8 weeks + Includes a Silent Retreat Day

20th March 7:00 – 8:30pm for 8 weeks + Includes a Silent Retreat Day

For further information, including how to book, please click here


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